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Yes it’s gonna be hard, but it will be worth it.
Successful people do daily, what other people do occasionally.
Mistakes proof that you are trying.
If you don’t take care of your body, where are Zhou going to live?
Don’t have $100.00 shoes and a 10 cent Squat.
Replace “I can’t” with “How can I”
The only person you need to be better than, is the person you were yesterday.
The pain of being overweight is far worth than the pain of working out.
I would rather be covered is sweat at the gym, than covered in clothes at the beach.
Make your life a story worth telling.
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