You are what you do. Not what you say you’ll do.

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Failure: It can destroy you or it can make you so freakin’ mad, that you’ll work even harder.

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If women with muscle look like man, don’t without muscle look like a woman?

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The hard part isn’t getting your body in shape. The hard part is getting your mind in shape.

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The gym doesn’t ask silly questions. The gym understands.

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Be stubborn about your goals, but flexible about your methods.

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Follow your dreams even if it means standing alone.

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failure is a bruise, not a tattoo. Keep going!

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Life is a fucking Player. So Be the Player and Not the god damn toy.

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The only bad workout is the one that didn’t happen.

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